Common Questions
How do virtual sessions work?
We offer a secure, virtual space to foster growth and empowerment through insightful humor. I am licensed in New Jersey and exclusively see clients who are physically located within NJ during our time together.
What are your therapy fees?
Traditional Virtual Counseling
$125 per session
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Mountain Bike Therapy
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60-minute session: $150
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75-minute session: $175
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90-minute session: $200
Mountain Bike Therapy sessions are tailored to your individual goals, experience, and comfort level. We can discuss the session length that best fits your needs.
What is mountain bike therapy?
Our MTB sessions blend physical activity with therapeutic dialogue. We use the rhythm of the ride to process emotions and build resilience in an empowering way.
What should I bring?
For virtual sessions, a stable connection. For outdoor sessions, comfortable, breathable clothing and a helmet for safety are recommended.
How do I get started?
You can get started by emailing me directly to schedule a brief consultation. We’ll talk about your needs, decide whether we’re a good fit, and choose the service that works best for you.
Do you accept insurance?
I accept Horizon Blue Cross Blue Shield for participating plans for traditional virtual counseling. For other insurance plans, I’m an out-of-network provider and can provide a superbill you can submit for possible reimbursement, depending on your benefits. Mountain Bike Therapy is a self-pay service and is not covered by insurance.